Your natural, hormone-free path to mood balance and comfort
Figure: Bonafide Serenol (180-count) is formulated to relieve mood swings and irritability during your cycle.
Each month, many women dread the toll of PMS—mood swings, irritability, bloating, and cravings. But you don’t have to just cope; you can feel better. Bonafide Serenol is a plant-based, hormone-free supplement formulated to ease these symptoms at the source.
The company notes Serenol “relieves the emotional symptoms of PMS… including irritability and uneasiness, while also reducing bloating and food cravings”. For many, Serenol turns a chaotic cycle into calmer, more comfortable days (and even better sleep at night).
How Serenol Works
Serenol targets the root of hormonal mood shifts. As estrogen levels ebb and flow, our natural mood regulators can go out of sync. Serenol’s blend of natural ingredients is designed to correct this imbalance. Bonafide explains it works “at the source to restore calm and regulate appetite” when hormones fluctuate.
The formula contains no drugs – just Swedish flower pollen extract (Sérélys), royal jelly, and chromium picolinate. Together, these ingredients support emotional balance and physical comfort during PMS. Bonafide even suggests Serenol may gently boost serotonin in the brain’s mood center (hypothalamus), which could help explain why many users feel calmer and more positive.
Key Ingredients
- Swedish Flower Pollen (Sérélys): A proprietary pollen extract purified to remove allergens. Similar extracts have been used in Europe for decades, and one study found they significantly reduced PMS irritability and bloating.
- Royal Jelly: A nutrient-rich secretion from bees. In Serenol, royal jelly complements the pollen extract to help ease feelings of irritability and uneasiness.
- Chromium Picolinate: An essential mineral that helps balance metabolism. Chromium is known to reduce food cravings and water retention, addressing PMS-related appetite changes and bloating naturally.
These ingredients are backed by research. Bonafide cites a double-blind study in which women taking the Serenol ingredient blend saw a ~70% drop in irritability and a 71% drop in mood swings. They also experienced less water retention and fewer sleep disturbances. In a survey of Serenol users, 77% of women reported improvements in PMS symptoms after three months.
Benefits for PMS Relief and Emotional Wellness
Women report multiple benefits from Serenol:
- Mood & Emotional Relief: Serenol directly addresses mood swings, irritability, and anxiety that often accompany PMS. It “relieves the emotional symptoms of PMS”, helping women feel steadier and more in control. For example, one user says Serenol has “helped my mood swings tremendously” and made her feel like herself again.
- Physical Comfort: By reducing water retention, Serenol eases bloating and breast tenderness. Its chromium content also helps curb cravings and stabilize blood sugar, reducing those sudden hunger pangs during PMS. Overall, women find they get through their cycles feeling less bloated and achy.
- Natural & Hormone-Free: Unlike birth-control pills or SSRIs, Serenol contains no added hormones or drugs. Its plant- and nutrient-based formula works with your body, not against it. This hormone-free approach means fewer side effects – it simply supports your body’s natural balance.
Many users also report sleeping better and having more energy during their cycle, since calming PMS symptoms often leads to more restful nights.
How Serenol Stands Apart
Many PMS remedies focus only on cramps or rely on synthetic hormones. Over-the-counter pills and heating pads treat pain, not moodiness. Prescription options like birth-control pills or antidepressants can help with symptoms but often carry side effects like fatigue or weight gain.
Serenol fills this gap with a unique approach: it’s clinical-strength yet natural, built specifically for emotional wellness. In fact, many doctors are taking notice. An OB-GYN at NYU Langone has been prescribing Serenol for her PMS patients – one even told her, “This saved my life.”
Real Stories of Relief
Nothing speaks louder than real experiences. Here are two examples from women who tried Serenol:
- “I wasn’t sure if it was going to be worth it, but it really has controlled my PMS mood swings incredibly well!… it is quite amazing!” – Charis.
- “Serenol has helped my mood swings tremendously. I am feeling like myself again.” – Michele.
Many women find that with Serenol, they can finally enjoy life during their cycle instead of dreading it. These testimonials highlight how Serenol can bring calm and confidence in the days before a period.
Take Back Your Cycle
You deserve to feel balanced and strong every day of the month. Serenol makes it easy – just two tablets a day (for at least one or two months) can help reset your cycle. With regular use, many women notice real change. For example, one survey found 77% of women reported significant PMS relief after three months of Serenol. Thousands of women and doctors trust Serenol for natural support. Regular use can transform your cycle: instead of dreading your period each month, you may find yourself looking forward to these calmer, more predictable days. It’s time to stop enduring your symptoms and start thriving. Try Serenol today and embrace the confidence of a calm, comfortable cycle.
Sources: Official product info and industry coverage highlight Serenol’s natural formula and PMS benefits
